Mental Health Awareness Week

Cygnet has produced a free, practical guide that highlights how constant exposure to distressing news can affect mental health and offers practical steps to help people stay informed while also protecting their mental health.

Cygnet group launches guide to support Mental Health Awareness Week

Cygnet Fountains

Lancashire Hospital Launches Mental Health Support Guides

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Cinema trips boost mood, reduce stress and enhance wellbeing, says leading psych...

Henry Anderson, Finbogo

‘I didn’t know where to start’: a quarter of adults in Lancashire lost in the me...

HGHQ and the Shine Coaching team at the tower

Darwen business embrace ‘movement’ theme for mental health awareness week

MY Wellbeing key ring

Focus-Trust goes above and beyond for Mental Health Awareness Week in Lancashire

The Hakim Group team during their mental health walk.

Darwen business continues wellness walk tradition for mental health awareness

Jeff Stelling leads emotional speech on Gillette Soccer Saturday on effects of eating disorders

Jeff Stelling breaks down on Soccer Saturday over eating disorders

Spending time outdoors has so many benefits for us (photo: Adobe)

Nourish your mental health with time spent outdoors

Emma Bateson

"Everyone deserves good mental health": changing lives with Lancashire Mind

Many young people rely on grandparents for emotional support, research found (photo: Adobe)

Mental Health Awareness Week: Let's hear it for the grandparents

Make people happy during Mental Health Awareness Week (photo: Unsplash)

Peace of mind - Mental Health Awareness Week is your happy place

Keeping to a bedtime schedule is among tips to help people sleep more soundly (photo: Adobe)

Top tips to help you sleep more soundly

Dog owners are happier than those without a four-legged companion

Tina McKenzie, Policy Chair, Federation of Small Businesses
Photo by Kelvin Boyes / Press Eye.

Small business owners battle mental health issues, new Lancashire survey says

Alastair Campbell at his beloved Turf Moor

Burnley fan Alastair Campbell replacing Piers Morgan as guest host of Good Morni...
Prominents Clarets supporter Alastair Campbell is to be a new guest host of Good Morning Britain, replacing fellow journalist Piers Morgan.
Dominic Collis

Mental Health Awareness week takes place every year, raising awareness of mental health conditions and having a dedicated theme to help those struggling (Photo: Shutterstock)

Here's when this year's Mental Health Awareness Week takes place - and how to ge...

From left, David Seaman, Rob Lee, Lee Sharpe, Ray Parlour and Lee Hendrie, who all featured in Harry's Heroes: Euro Having A Laugh

Redknapp's ex-pros were far from perfect, but it turned out Harry's Heroes were ...

Be kind to yourself and quit smoking.

Be kind to yourself and quit smoking during coronavirus pandemic

Dr Jim Hacking.

The theme for Mental Health Awareness week 2020 is kindness

Lancaster vet James Glass.

Lancaster vet uses own battle in fight to end mental health stigma

Shappi Khorsandi comes to Chorley Little Theatre on Thursday, May 16

Take Five Things You Must Do Next Week

Dominic Bridson is a hip-hop artist from Garstang under the name WizDom.

This hip-hop artist says writing lyrics cured his depression

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