Stroke survivor in his 20s defies the odds to complete Ultra Challenge

A Lancashire man who was left paralysed down one side after suffering a stroke has completed an Ultra Challenge less than a year after doctors began helping him relearn how to walk.

Jake Waine, 29, from Eccleston, completed the 10k distance of the North Downs 50 Ultra Challenge, crossing the finish line less than an hour and a half, raising money for the Stroke Association and marking another milestone in his remarkable recovery journey.

Jake after his stroke, trainingplaceholder image
Jake after his stroke, training | Jake Waine
Jake in hospitalplaceholder image
Jake in hospital | Jake Waine

Just eight months ago, Jake suffered an ischaemic stroke that completely paralysed the left side of his body, leaving him hospitalised for two weeks and reliant on intensive physiotherapy.

The stroke was caused by Lipoprotein(a), a genetic cholesterol disorder that significantly increases the risk of blood clots and arterial blockages, regardless of diet or lifestyle.

Jake ahead of his Ultra Challengeplaceholder image
Jake ahead of his Ultra Challenge | Jake Waine

The condition has had a profound impact on Jake's family. His grandmother had previously suffered a stroke, while his great-uncle experienced one shortly after Jake's own diagnosis.

Rather than accepting the limitations placed upon him, Jake committed himself to rehabilitation, progressing from relying on a walking cane and ankle support to walking independently and undertaking intensive training sessions.

Completing the Challenge became a powerful symbol of how far he had come. Jake said: "When life strips away your ability to move, you have two choices: accept the quiet life or fight for every single inch.

"Eight months after total left-side paralysis, I ran 10km through the North Downs in 1:23:41. They tell you what's impossible right up until you do it.

"I am living proof that no barrier is permanent unless you allow it to be. Whatever your personal mountain is, get up, take the first step, and go climb it."

 For Jake, the challenge was about more than simply reaching the finish line. He added: "Crossing the finish line at the North Downs wasn't just a race time, it was proof that the human body and mind can overcome what seems impossible. I wanted to honour the battles my family have faced and show what can be achieved when you refuse to give up."

Having conquered the 10km challenge, Jake has already set his sights on an even bigger goal. He is now training for the 100km distance at next year’s Peak District Ultra Challenge, hoping to continue raising awareness of stroke recovery while inspiring others facing their own difficulties.

Funds raised through his challenge will support the Stroke Association, helping people affected by stroke access information, rehabilitation and support during recovery. To donate, visit: https://www.justgiving.com/page/jake-waine-10k

Jake's achievement was one of many inspirational stories to emerge from the North Downs 50 Ultra Challenge weekend, which saw over 1,000 participants take on a range of distances through the Surrey Hills while raising significant funds for charitable causes.

To take part in your own Ultra Challenge, visit: www.ultrachallenge.com

Related topics:
News you can trust since 1886
Follow us
© 2026 Iconic Media Group Ltd. All rights reserved.Cookie SettingsTerms and ConditionsPrivacy notice