Read, paint, play chess or or let soothing sounds wash over you - here's five things to do today....

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Brush up your art skills at a Terry O'Toole Painting for Pleasure Class, today in Preston city centreBrush up your art skills at a Terry O'Toole Painting for Pleasure Class, today in Preston city centre
Brush up your art skills at a Terry O'Toole Painting for Pleasure Class, today in Preston city centre

Gong Bath

St Catherine’s Hospice are offering a treat for your soul tonight with a Gong Bath - the ultimate experience in healing.

During a gong session, your body absorbs sounds that it needs for healing whilst filtering out what is no longer required. The complex yet delicate overtones of the gongs allow your superficial thoughts to dissipate and you can easily reach a much deeper consciousness, leaving you in a very calm, relaxed state as the vibrations continue to work long after the gong bath has finished.

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Join the unique experience at The Mill, St Catherine’s Park, Lostock Hall from 7.30pm. Call 01772 695277 for more.

Painting for Pleasure Classes

If you fancy having a go at painting - or feel you would benefit from a refresher course – then look no further than these informative classes. They are held at St George’s Hall, Preston, on Tuesdays and Fridays. See www.painting-classes-uk.net.

Lancaster Chess Club

Escape the February brain fog and exercise your grey matter with Lancaster Chess Club. They meet every Tuesday until early May, 7.30pm at the Reform Club, Great John Street/Stonewell, in Lancaster. Call 01524 884327 for more details.

Glasson Dock Reading Group

If you’re looking for some lively discussion that’s not too serious or intellectual, give Glasson Dock Reading Group a try. New members are always welcome, the first Tuesday of the month at various locations. Call 01524 751964 for full details.

Jazz Jam

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Whether you sing or play an instrument or not, you are welcome to get up and perform - or just go along for a listen - tonight from 7.30pm at Penwortham Arts Centre ‘The Venue’ on Liverpool Road. Entry costs £5 on the door. Call 01772 933042.