A new 'RaveTone' class is launching on May 23 ay New Longton Village Hall.
Labelled as an 'anti-aging' class, it's focused on having fun while members maintain or even build muscle mass.
The lights will be off and the music will be up while the class takes place. 
Visit www.up-fit.uk for information.A new 'RaveTone' class is launching on May 23 ay New Longton Village Hall.
Labelled as an 'anti-aging' class, it's focused on having fun while members maintain or even build muscle mass.
The lights will be off and the music will be up while the class takes place. 
Visit www.up-fit.uk for information.
A new 'RaveTone' class is launching on May 23 ay New Longton Village Hall. Labelled as an 'anti-aging' class, it's focused on having fun while members maintain or even build muscle mass. The lights will be off and the music will be up while the class takes place. Visit www.up-fit.uk for information.

Rave fitness and spa days: 9 things for retired people to do in and around Preston

Retirement needn’t just be about putting your feet up and daytime telly.

There’s plenty to get involved in in the Lancashire area, and most of the activities we’ve come across can be done during the day, when it’s less busy.

We’ve cherry picked a selection to appeal to all tastes and abilities, from historic tours to getting active with walks and even rave fitness classes.

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