A free talk on dealing with depression and stress using meditation and Modern Budhism will held at the Mystery Tea House café, Cannon Street, Preston, from 6.30pm on Wednesday, September 17 at 6.30pm and Wednesday, October 1 from 5.30pm.
Patrick Kenny, who is helping to put on the events, said: “It’s very easy nowadays to find everyday life difficult and stressful. These free talks will give practical advice on how to deal with unpleasant experiences and the guided meditation will help you to relax.”
No need to book. Visitors welcome to one or both.