You could beat those January blues with a winter walk

Lancashire walks: 9 pub rambles around Preston that can help you beat January blues this winter

For good reason, January can feel like a real drag after Christmas.

By Adam Lord
Tuesday, 18th January 2022, 2:39 pm

Many people found that taking a walk in the countryside during lockdown was an effective way to combat low mood and depression.

So we've compiled a list of walks that will get some fresh air in the lungs, and include a pub stop and a chance to grab a pint and tuck into some hearty grub.

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