Relaxation classes - for three-year-olds

Stress-reliever: Relaxing exercise is popular with adults, now a class for children aims to relieve stress

Stress-reliever: Relaxing exercise is popular with adults, now a class for children aims to relieve stress

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Relaxation classes are being held to help kids as young as three cope with the stress of modern life.

The sessions aim to help pre-school children rid themselves of ‘negative energy’.

Children are also encouraged to learn ‘self soothe’ techniques through massage and visualising fairytales during the hour-long classes.

 

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