An annual fitness event will take place at Fulwood Leisure Centre on Sunday, October 13.
The fifth annual fitness event, in partnership with Quattro and KW Foods will run from 9:00am to 1:00pm.
People are invited to take part in three activities of their choice.
All money raised will be donated to Rosemere Cancer Foundation.
Choose two activities from step, body attack, body combat, sports hall circuits, gym circuits, spinning, pilates, metafit and kettlebells at 10:00am and 10.45am.
And choose one activity at 11.30am from aerobics, zumba, 500m Swim (20 lengths), 1000m Swim (40 lengths), 5km Run, 10km Run or 5km Power Walk.
Each activity will last 40 minutes.
You can register in person or online, and all participants must be 16 years plus.
The closing date is October 4.