Two exciting fitness sessions will be held at Ribby Hall Sports & Leisure Complex this month in aid of a local charity.
Renowned fitness personality Rachael Newsham will run classes in BodyCombat, a cardio workout inspired by martial arts such as karate, boxing, taekwondo, tai chi and muay thai, and Sh’bam, a fun exercise featuring chart-topping songs and dance moves.
The event on Wednesday, September 26, at 6.30pm, will raise funds for Lara’s Foundation, which was set up in memory of Lara Jones, 26, an English teacher from Goosnargh, who died while travelling in Cuba last year.
Rachael is an international presenter and programme director of Les Mills exercise programs.
An after class party will be held at Harrisons Bar, with a 10 per cent discount for class participants.
Places are limited, so to book call 01772 682000.